It’s no secret that there are some cities that are healthier than others. Some factors help determine which cities rank higher than others. These include the amount of exercise, rest, and stress the residents have. In the U.S., there are about 30,500 health clubs and gyms. These are some of the factors that rank these cities as the top five healthiest cities in 2022.
#1 – Miami, Florida
Miami is the healthiest city for the third year in a row. Those that live here are the most rested and the least stressed. They eat well, drink plenty of water, stay connected, and engage in activities. They spend a lot of time in spas, gyms, and fitness studios and make the most use of a health club software system.
#2 – Los Angeles, California
LA jumped from the 7th healthiest city to the 2nd in one year. They are a city of non-smokers and many that exercise for more than 90 minutes a week. In addition, they have amazing weather all year long, making it easy to be active and use a state-of-the-art health club software system.
#3 – San Diego, California
San Diego is one of the most active cities. In addition to a focus on fitness, they get plenty of fruits, vegetables, and water. They also get enough rest, have regular checkups, and maintain connections with neighbors.
#4 – Atlanta, Georgia
The residents of Atlanta are well rested and feel spiritually fulfilled. The residents of Atlanta are into wellness and spend plenty of money on gyms, fitness studios, and spas. These residents make the best use of the health club software system that many locations offer.
#5 – Washington, D.C.
More than 75% of residents of this city spend at least once a week working up a sweat. Yet, more than half of the residents engage in creative and stimulating activities.
These are the top five cities to go to when looking for a healthy city in which to live. One of them may be the best place to go if you want to focus on health and wellness.